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孕前饮食清淡食谱儿童可以包括以下食物：1. 蔬菜：选择新鲜的蔬菜，如菠菜、卷心菜、胡萝卜等，可以烹饪成蔬菜汤、炒菜或者沙拉。2. 水果：选择新鲜的水果，如苹果、橙子、草莓等，可以直接食用或者榨汁饮用。

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引言你是否曾经好奇，一般疾病险到底需要多久才能生效？又或者，它的价格到底是多少？如果你对这些问题感到困惑，那么你来对地方了。本文将为你揭开一般疾病险的神秘面纱，解答你心中的疑问。无论你是保险新手还是想

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